It’s been a great past week. Hope it’s been for everyone else.
Yoga practice has been going really well. I’m still finding it hard to keep a seated position for long, but my hips and knees are very tight. I’ve still been following Adriene’s playlist on foundations. She’s very spirited about her yoga practice. It has been a complete joy to follow her instruction. I really enjoy how she adds humor into her videos. The light laughter I might do enhances my relaxation.
I’ve been focusing on the Bound Angle Pose, or the Baddha Konasana, because it’s opened my hips fantastically.
I’ve been using a thick folded blanket and slipping it behind me for my hip comfort. By the way, I miswrote last time when I said “pain” when describing the discomfort in my hips and knees. It’s not painful. I would not intentionally cause pain on my body. It’s just minor discomfort in the positions.
Yoga aside, I finished stitching that column on AF4.
Not much, I know, but I’m glad to move on. I won’t finish the last 4 columns before the beginning of next month. Oh well. It’s not going to stop me from stitching. (^_^).
Remember when I mentioned the mistake I made with my parking by running that nasty looking dark thread all the way down through the light ones in the back? Well I remembered to take a photo of it finally.
It’s a hideous thing! Don’t make my mistake if you take pride in the back of your project. (>__<)
I have a terrifically wonderful feeling about this week. There’s much to do and my mind is focused. Wonder what I’ll accomplish. What will you?
Until next time!